How an Unusual Phobia can Affect our Life?

Do you think our behaviors and experiences learned in childhood can determine our perception and mindset throughout our lives? Do you think it may lead to many struggles to live with what may seem to others as strange or peculiar fears or phobias, but which can be...

How to Get Rid of Fear of Blood?

Imagine this: nausea, cramping, faintness, rapid heartbeat, clammy palms, increasing levels of anxiety and panic. That’s how people with hemophobia, or a phobia of blood, feel when they see or even think about blood. It’s a phobia that’s associated with something that...

How to Stay Positive During COVID-19

With all the information spilling in every day about the coronavirus and current affairs around the globe, the constant updates of infected cases and death tolls, many are finding it a challenge to stay positive or believe that things will get better. While we may not...

Does your child suffer from exam anxiety?

When it comes to taking tests and wrapping up the school year, some students breeze through it without a worry. However, some students might find it anxiety-inducing, frightening, or stressful. If your child feels the latter, they might need some help handling and...

Fear of Sports

For children, and some adults, a fear of sports might be linked to several other root causes including a fear of failure, a fear of losing, or fear of getting hurt. All of these fears and insecurities might contribute, or even combine, into a fear or phobia of sports....