by admin | Apr 17, 2023 | Blog
Fear of flying, also called aerophobia/aviophobia, affects about 10% of the population. It is a type of fear the can keep coming up in your life as your travel by air. It can be experienced as an unexpected panic while flying and can feel overwhelming for many. If it...
by admin | Apr 17, 2023 | Blog
Summer is over and now it is time for kids to return to school. Yet, many children feel anxious and stressed about returning to their school environment, with Covid-19 still lingering in the background. Feeling nervous and having jitters is actually normal. Kids...
by admin | Apr 17, 2023 | Blog
Grief is a natural emotion that occurs when we lose someone we love or something valuable to us. It is a natural part of our human experience. As we watch our daily news talking about the recent loss of a loved queen, Queen Elizabeth II, we connect with this feeling...
by admin | Apr 17, 2023 | Blog
Anxiety can look very different for everyone. It can also be experienced different. Anxiety is a normal reaction of the body. Yet, it only becomes a disorder when the symptoms interfere with your daily life. Anxiety uses the fight, flight, and freeze response, which...
by admin | Apr 17, 2023 | Blog
Did you know that Dyslexia, a condition where a person has difficulty processing language, also known as a reading disorder, is a very common learning disability in our world? It is said that less than 5% of the population suffer from it. It is an inherited condition,...
by admin | Apr 17, 2023 | Blog
Headaches can be a real pain sometimes. It can really overwhelm us and take us off balance when such throbbing pain is going through us. About 1 in every 6 people complain about a headache in their everyday life. There are many reasons people experience headaches,...
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