Does your child suffer from exam anxiety?

When it comes to taking tests and wrapping up the school year, some students breeze through it without a worry. However, some students might find it anxiety-inducing, frightening, or stressful. If your child feels the latter, they might need some help handling and...

Fear of Sports

For children, and some adults, a fear of sports might be linked to several other root causes including a fear of failure, a fear of losing, or fear of getting hurt. All of these fears and insecurities might contribute, or even combine, into a fear or phobia of sports....

Mum & EFT

Tantrums. Laundry. Work. Traffic. Finances. Emotional needs. Housekeeping. School. When you’re a mum, you might experience all of these stressors, and more, on a daily basis. Whether you have a dirty house, a hefty daycare bill, or trouble balancing work life and home...

Bedwetting

For many children across the world, wetting the bed is a common childhood experience that, although unpleasant and upsetting to both parents and children, is sort of a rite of passage that many children go through at some point. For some children, it’s the result of...

5 ways to switch off from technology

The average Brit checks their phone 28 times a day, roughly once an hour, and it seems that we can’t stop. Our addiction to technology is only getting worse, and we have become solely reliant on how we use our phones, iPads and computers. Put it this way, without...