21 Days of Meditation for Children


Want some tips on how to meditate with children, be it your own son, daughter, nieces, nephews, grandkids, etc?

Did you know that meditation helps kids in many ways?

Then join us on the 21 Days of Meditation for Children journey! Meditation helps children lead happy, healthy lives. Research has shown that children who practice mindfulness and meditation tend to develop positive traits such as self-control, self-confidence, focus, attentiveness, empathy, and respect for others. Children also tend to have less stress, anxiety, and restlessness, which helps them in all areas of their lives.

This practice can also help them long-term. Children that begin to meditate early tend to do it as older individuals, thus helping them cope with their emotions in a healthy way from a young age into their adult life. What better way than to have mindful adults that lead a new mindful world!

Children actually have a real knack for meditating and when done correctly, it’s easy and fun to implement. They actually love it! And they can also use it to help them with their big emotions, such as anger, sadness, anxiety, and more.

If you would like to learn ways to mediation with your children, then sign up for our 21 Days of Meditation for Children! Each day you will be introduced to a new exercise, affirmation, and tips to use with your children.

To purchase the programme, just click on the link below.

Try our meditation programme and see how meditation can help your children and young loved ones in just 21 days!


Guided Meditation Disclaimer

Lauren Rosenberg & FearBusters, cannot guarantee anyone’s success when using these audios.

There is only one person who can guarantee your success, and that would be you.

We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing or listening to any recordings. The audio programs on this site are not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist when considering using a guided meditation product. Always make sure to listen to guided meditation products in an environment that is safe. Do not listen to guided meditation recordings while driving a car or operating any kind of machinery. Also, do not listen to guided meditation recordings when drinking alcohol or taking drugs.


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