De-Bunking the Facts About a Fear of Flying

Interestingly, when you google the definition of ‘fear’, the result is an ‘unpleasant emotion caused by the threat of danger, pain or harm’. What many of us often comprehend or perceive to be something we should be fearful of, is due to a lack of understanding and an...

Are you Scared and Terrified of Water?

Do you want to be like my clients who are now free of their fear as follows? ” For the first time ever, I was able to play with my granddaughters and not sit on the top step clinging to the side – they couldn’t believe it! I can’t tell you how grateful I am that you...

Are you a Woman Suffering from Overwhelm?

Are you a woman who is struggling with overwhelm which is causing you a lot of stress? You have so much to do and too little time? You are trying to juggle home, work and family and you have no time for yourself? Do you find that: Your ‘to do’ list is getting on top...

Fear of Heights

Many people feel very nervous when they are higher that we are meant to be! This could be on a high building or, for some, even on a chair. But for some people that nervousness turns into a fear that is very debilitating and actually stops you doing things. When you...

Fear of the Dentist

Be aware that your fear of the dentist is normal. There is no reason to be embarrassed by your fear of the dentist. Many people around the world share this phobia. It shouldn’t keep you from getting proper dental care, which can have serious effects on your health and...