Archive for Uncategorized

How to Stay Positive During COVID-19

With all the information spilling in every day about the coronavirus and current affairs around the globe, the constant updates of infected cases and death tolls, many are finding it a challenge to stay positive or believe that things will get better. While we may not know what the future has in store for our […]

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Mum & EFT

Tantrums. Laundry. Work. Traffic. Finances. Emotional needs. Housekeeping. School. When you’re a mum, you might experience all of these stressors, and more, on a daily basis. Whether you have a dirty house, a hefty daycare bill, or trouble balancing work life and home life, being a mom can come with many worries attached. When you’re […]

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Common Worries all First-time Parents Will Encounter

They say becoming a parent is unlike any feeling you will ever experience. It’s an unconditional kind of love that seems to just come into existence the minute you set eyes on your baby, and you automatically carry a sense and right to protect your child no matter what. They say becoming a parent cannot […]

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Using EFT tapping to cope with bereavement and grief

This time of year, whether you celebrate Christmas or not is a time for reflection; albeit positive and negative experiences you may have encountered throughout the year. It can be an incredibly hard time for you or your family and friends who may have experienced the unimaginable – perhaps the loss of someone so dear […]

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Anxiety among girls continues to rise in the UK

The Office of National Statistics (ONS) has recently revealed in a latest report that one in four young women, aged 16-24 suffer from mental health issues such as anxiety and depression. The data was found by researchers using surveys to collect information regarding the physical and mental well being of young people in the UK. […]

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Acrophobia – If you fear heights, this is the phobia

As summer approaches, many of us will have that inner urge to travel the world, climb every mountain and experience the finer and most beautiful things in life. But, travelling doesn’t come without its anxieties. One of the biggest anxieties facing holiday-makers and travellers alike is a fear of heights; no matter the height. It […]

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ChildLine reveals 20% increase in stress regarding exam results

The NSPCC, a charity that campaigns to protect and safeguard the children of the United Kingdom, last year released figures regarding the number of children seeking counselling about exam results; as the stress of GCSE and A-Level exams creep up around this time of year. ChildLine, conducted 3,077 counselling sessions in response to stress that […]

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Fear of Dogs

A fear of dogs can make life very difficult. If you walk down the street and you see a dog coming towards you do you: Freeze Feel sick in the stomach with nerves Start shaking Panic Just want to just run away! Do you find it difficult to go anywhere where you might encounter dogs; […]

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How to reduce your anxiety level within a few minutes

Step by step guide How to reduce your anxiety level within a few minutes

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EFT Points

The video below shows you the location and the standard procedure of the most used points during an EFT treatment.​ These points are in fact at the ends of energy meridians and are located just beneath the surface of the skin, responding to touch rather than using needles

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