ChildLine reveals 20% increase in stress regarding exam results

The NSPCC, a charity that campaigns to protect and safeguard the children of the United Kingdom, last year released figures regarding the number of children seeking counselling about exam results; as the stress of GCSE and A-Level exams creep up around this time of...

Simple tricks for mentally preparing for exam season

Exam season is coming up, as students at secondary school and university prepare to for endless exams, stretching weeks over the summer period, having revised for months on end. There’s no easy way to prepare for exams, and whilst some thrive on last minute...

5 Key Ways To Help Your Child’s Fear of Dogs

As the summertime approaches, with the clocks officially going forward in only a couple of weeks’ time, it is inevitable that as a family you will spend a lot more time enjoying the sunshine and taking advantage of rain-free Britain (hopefully). But it’s not all fun...

Are You A Nervous Flyer? Here’s What To Do

I am terrified of the thought of flying. I am terrified of the thought of boarding a plane. I am so terrified; I fear booking a flight abroad. These are the common thoughts that run through the mind of someone who has a fear of flying and it has become a somewhat...

Tackle Commitment Phobia This Valentine’s Day

Are you scared of reaching the point of no return; that stage in your relationship when your partner can picture your entire life together, but you can’t quite commit? It’s not an unusual feeling or fear to contend with. For a lot of people, relationships are a...