Archive for anxiety

How to get rid of fear of blood?

Imagine this: nausea, cramping, faintness, rapid heartbeat, clammy palms, increasing levels of anxiety and panic. That’s how people with hemophobia, or a phobia of blood, feel when they see or even think about blood. It’s a phobia that’s associated with something that most people are queasy around, but it’s more than just discomfort – it’s […]

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Bedwetting

For many children across the world, wetting the bed is a common childhood experience that, although unpleasant and upsetting to both parents and children, is sort of a rite of passage that many children go through at some point. For some children, it’s the result of bad dreams, fear of separation from parents, anxiety about […]

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Fear of Sports

For children, and some adults, a fear of sports might be linked to several other root causes including a fear of failure, a fear of losing, or fear of getting hurt. All of these fears and insecurities might contribute, or even combine, into a fear or phobia of sports. A fear of participating in sports […]

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Does your child suffer from exam anxiety?

When it comes to taking tests and wrapping up the school year, some students breeze through it without a worry. However, some students might find it anxiety-inducing, frightening, or stressful. If your child feels the latter, they might need some help handling and managing their feelings around test taking. Some anxiety around test taking is […]

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Mum & EFT

Tantrums. Laundry. Work. Traffic. Finances. Emotional needs. Housekeeping. School. When you’re a mum, you might experience all of these stressors, and more, on a daily basis. Whether you have a dirty house, a hefty daycare bill, or trouble balancing work life and home life, being a mom can come with many worries attached. When you’re […]

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Fear of Driving

Is your fear of driving preventing you from taking your children to the park, the zoo, to play with their friends?  Is your fear of driving preventing you from going on shopping trips or to a sporting event? Is your fear of driving preventing you from applying for a job that involves driving? A phobia […]

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