My name is Lauren and I help men, women and children that have had fear/phobias/anxieties for years. In the past they have tried seeing their GP, they have tried strong medication, seen consultants and other health professionals but haven’t been able to get the results they want. My clients have received amazing results in reducing their fears and I have helped many others eliminate their fear.
My main focus is a committed caring relaxing approach to achieve the results my clients long for. Each program is totally tailored and unique to my clients needs. Many clients enjoy working one to one with me, because they receive additional support in between sessions, so they know they are not managing their fear and anxiety alone.
I can assure you that after working with me you will feel much better.
BENEFITS OF EFT
- Break the cycle of anxiety and panic and face any situation feeling relaxed and at ease.
- Learn how to quickly calm yourself in any situation, so you won’t be tempted to reach for food, alcohol or another substance.
- Improve your self image and live with new confidence that you can easily accomplish whatever is asked of you without anxiety.
- Feel confident to fly, drive or travel whenever you want.
- Feel safe in your own environment and comfortable in your own skin.
- Feel in control
WORTH A READ
You may find the following books interesting:
- ‘Healing Psyche’ by Rob Van Overbruggen
- ‘Why am I sick?’ by Richard Flock
the techniques used:
EMOTIONAL FREEDOM TECHNIQUE (EFT)
We’ve all had negative experiences in our lives which felt very intense, especially if we were young when they happened and even more so if they were repeated. Thinking about these can cause strong emotion and anxiety years after the event. Such bad experiences can cause a disruption in the body’s energy system, a kind of ‘short circuit’, which can be at the root of negative feelings, phobias and health issues.
What is Emotional Freedom Technique (EFT)?
EFT is a simple technique which can help to resolve these issues. To understand it better, try seeing the word ‘emotion’ as energy (e) in motion. I’m an experienced EFT practitioner and share the acupuncturist’s view that an energy system flows around the human body.
EFT involves simple tapping on the body using fingertips to help unblock any disruptions in this energy flow – hence it also being known as acupressure or acupuncture without needles. It’s quick and easy to learn with the guidance of a qualified EFT practitioner.
So how is EFT done?
With EFT we tap on various meridian points on the body to stimulate them. While tapping, the client focuses on their particular problem or concern while I guide them to talk out loud about it, to help clear emotional or energy blockages.
“EFT is a powerful new discovery that combines two well-established
sciences so you can benefit from both at the same time:
Mind Body Medicine and Acupuncture without Needles.”
Gary Craig, EFT Founder
I’ve always been a strong believer in the benefits of holistic therapies and also offer the following services to my clients.
Matrix Reimprinting is a collection of new cutting-edge techniques created by EFT Master Karl Dawson. It combines EFT with understandings from epigenetic and quantum science, to create RAPID personal change. It is noted for its ability to quickly transform our relationship to our past, creating shifts in our emotional and physical well-being in the present.
Matrix Birth Reimprinting
Using EFT and Matrix Reimprinting we can go back and release the emotions connected to the traumas of the birth and create a whole new experience and belief system.
Increasing the energy flow on what we want in life. It is the antidote to depression,anxiety,stress, temper, tantrums,low energy,misery, confusion, and feeling helpless,powerless and alone.
Is the newest energy modality in the world.It is anatural,simple,practical approaches to working with energy directly as it is being experienced through the physical body.
is an energy system of healing by choosing the colour that we need to resolve the problem.
Metaphors of Movements
This is an exploration of how our unconscious metaphors for moving through life impact who we are and what we’re able to do. Learn not only how to uncover your own metaphors, but how to engage them at a physiological and neurological level. Try a completely new approach to overcoming stuck states and creating effective movement towards your personal goals.
Eye Movement Therapy
Integral Eye Movement Technique (IEMT) is a developing method that explores the area of undesired emotions and our ways of being. The process explores the question “How did we learn to feel the way we feel?” and opens up the possibility of creating the appropriate change in our emotional lives.
It is extremely powerful and clients do not need to explain their story. For example, it can be helpful with teenagers as they don’t need to say anything.
Ask & Receive Therapy
Ask & Receive is an exciting new health discovery that uses the power of your unlimited being to allow you to ask for what you want in your life and have it! People are using this simple process to ask for changes in every part of their lives; greater health, less pain, releasing trauma, more joy, greater flexibility, better relationships and peace. You could ask for and receive these things and many more.
Learn to use the power of positive affirmations and cosmic ordering in your own life. We all have a constant stream of thoughts going through our minds. Often the thoughts are about what we don’t like about our life, and most of the time we’re not even truly conscious of these thoughts, yet they are creating our future experiences!
Consciously practicing affirmations is a way to re-train your mind to think differently and focus on what you want. Louise Hay is one of the modern pioneers in the use of affirmations to make dramatic changes in your life.
A First Aid Kit to boost your vitality and improve your health.
Learn the unspoken language of your body to boost energy levels, address health problems and foster overall well-being. Begin by learning a powerful Daily Energy Routine that combines simple movements, pressure point massage and breathwork to create a reservoir of ‘vital life force’.
This therapy teaches tailored learning methods to children and young people with special educational needs including difficulty concentrating, dyspraxia, dyslexia, ADHD and autism.
It deals with the fundamental building blocks of learning by helping to improve children’s motivation, focus and control over their own mental processes and cognotive skills. Please visit my other site on Special Education Needs for more information on Instrumental Enrichment.
The Chi Machine can help provide the answer to being healthy without energy loss, body stress or effort!