Author Archive for fearbust1480

How to get rid of fear of blood?

Imagine this: nausea, cramping, faintness, rapid heartbeat, clammy palms, increasing levels of anxiety and panic. That’s how people with hemophobia, or a phobia of blood, feel when they see or even think about blood. It’s a phobia that’s associated with something that most people are queasy around, but it’s more than just discomfort – it’s […]

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Bedwetting

For many children across the world, wetting the bed is a common childhood experience that, although unpleasant and upsetting to both parents and children, is sort of a rite of passage that many children go through at some point. For some children, it’s the result of bad dreams, fear of separation from parents, anxiety about […]

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Fear of Sports

For children, and some adults, a fear of sports might be linked to several other root causes including a fear of failure, a fear of losing, or fear of getting hurt. All of these fears and insecurities might contribute, or even combine, into a fear or phobia of sports. A fear of participating in sports […]

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Does your child suffer from exam anxiety?

When it comes to taking tests and wrapping up the school year, some students breeze through it without a worry. However, some students might find it anxiety-inducing, frightening, or stressful. If your child feels the latter, they might need some help handling and managing their feelings around test taking. Some anxiety around test taking is […]

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Mum & EFT

Tantrums. Laundry. Work. Traffic. Finances. Emotional needs. Housekeeping. School. When you’re a mum, you might experience all of these stressors, and more, on a daily basis. Whether you have a dirty house, a hefty daycare bill, or trouble balancing work life and home life, being a mom can come with many worries attached. When you’re […]

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How to get rid of your fear of travelling this summer

Travelling abroad, no matter where you visit has become even more popular and sought after than ever before. Ironically, it is now double, if not triple the price it once was when our parents travelled, and yet seeing the world has become a popular phenomenon with travel agents, student travel guides and companies armed with […]

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5 ways to switch off from technology

The average Brit checks their phone 28 times a day, roughly once an hour, and it seems that we can’t stop. Our addiction to technology is only getting worse, and we have become solely reliant on how we use our phones, iPads and computers. Put it this way, without technology, a question rises ‘would we […]

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Can tapping (EFT) help you lose weight?

Weight gain and weight loss is a constant battle which emotions – no matter how hard you try, we are constantly ruled by the way we feel. The way we feels controls our beliefs, our weight and everything that is around us. You attempt to tackle the reason behind your emotions but it’s easier said […]

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Simple life tricks to make yourself smile every day

You may have heard a few of these life phrases: ‘Because of your smile, you make life more beautiful’, or ‘share your smile with the world’. It does truly go without saying, how wonderfully beautiful and magical a smile can have on the world. We all know that smiling is important and it can show […]

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Common Worries all First-time Parents Will Encounter

They say becoming a parent is unlike any feeling you will ever experience. It’s an unconditional kind of love that seems to just come into existence the minute you set eyes on your baby, and you automatically carry a sense and right to protect your child no matter what. They say becoming a parent cannot […]

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